Menu

Jerked Spice Chicken Kiev

Facebook
Twitter
Nutrition
Ingredients
Where to buy
Nutrition
Nutrient | Per 100g | Per serving (465g*) |
---|---|---|
Energy (kJ) | 407 | 1891 |
Energy (kcal) | 97 | 451 |
Fat | 3.6g | 17g |
of which saturates | 0.9g | 4.2g |
Carbohydrate | 7.7g | 36g |
of which sugars | 1.2g | 5.6g |
Fibre | 1.5g | 7.0g |
Protein | 8.7g | 40g |
Salt | 0.19g | 0.88g |
Ingredients
Potatoes, Chicken Breast, Green Beans, Lime, Spring Onion, Vegetable Fat Spread [Plant Oils (Sunflower, Rapeseed, Palm, Linseed), Water, Salt, Plant-Based Emulsifier (Sunflower Lecithin), Vinegar, Natural Flavourings, Vitamin A], Panko Breadcrumbs (Wheat Flour, Yeast, Salt) Jerk Rub Seasoning (Pimento, Salt, Tomato, Cornflour, Sugar, Chilli, Cumin, Coriander, Onion, Cinnamon, Ginger, Garlic, Chilli, Ground Fenugreek Seed, Thyme, Ground Turmeric, Dried Scotch Bonnet Chilli, Thyme), Garlic, Parsley.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Packed in a facility that also handles Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
Warning: Although every care has been taken to remove bones, some may remain.
Origin: Chicken from EU.
*Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.
Where to buy
