The Caribbean is famous for its spices, from pungent chillies and peppercorns to fragrant nutmeg, allspice, cardamom and cinnamon. Once as expensive as gold, these treasured ingredients can transform the most simple of dishes into triumphs. In this delicious collection of 100 recipes, Levi Roots plunders his spice cupboard to create exciting new dishes using everyday ingredients. He adds an orange and tamarind glaze to lamb steaks, makes a lime jerk marinade for chicken, cooks salmon with chilli, and dishes up a spiced tropical fruit pilaf. Available online at Amazon.